October 26, 2020
Everyone knows that we need vitamins and minerals to keep our bodies healthy. But how do you know when you aren’t meeting your body’s needs? “There […]
October 12, 2020
Vitamin C’s benefits include a stronger immune system and lower levels of damaging free radicals in your body, which make the antioxidant important for disease prevention. […]
September 28, 2020
Electrolytes are minerals in your body that have an electric charge. They are in your blood, urine, tissues, and other body fluids. Electrolytes are important because […]
September 14, 2020
Water is a huge part of us and our lives. As humans, water is up to 60% of our body and every single bodily function we […]
August 24, 2020
Have you ever heard of the phenomenon that people appear to “shrink” as they age? As people begin to reach their golden years, they can begin […]
August 10, 2020
When a woman decides that she is ready for a baby, it can be an exciting time. For some women, this can prove more challenging than […]
July 20, 2020
Summer is the time to be outdoors! It is time to have some fun in the sun with friends and family. During the summer months, the […]
July 6, 2020
As we age, gastroesophageal reflux disease (GERD), more commonly known as heartburn, is an uncomfortable sensation we experience after eating occasionally. If we are not careful, […]
June 22, 2020
Many people would be surprised to know how many treatment options a primary care physician can really offer. When facing a health issue, it is common […]