Everyone knows that we need vitamins and minerals to keep our bodies healthy. But how do you know when you aren’t meeting your body’s needs? “There […]
Vitamin C’s benefits include a stronger immune system and lower levels of damaging free radicals in your body, which make the antioxidant important for disease prevention. […]
Electrolytes are minerals in your body that have an electric charge. They are in your blood, urine, tissues, and other body fluids. Electrolytes are important because […]
As we age, gastroesophageal reflux disease (GERD), more commonly known as heartburn, is an uncomfortable sensation we experience after eating occasionally. If we are not careful, […]
Many people would be surprised to know how many treatment options a primary care physician can really offer. When facing a health issue, it is common […]