August 24, 2020

Osteoporosis: What is it and What Can You Do to Prevent it?

Have you ever heard of the phenomenon that people appear to “shrink” as they age? As people begin to reach their golden years, they can begin […]
August 10, 2020

5 Health Tips to Help When Trying to Conceive

When a woman decides that she is ready for a baby, it can be an exciting time. For some women, this can prove more challenging than […]
July 20, 2020

Staying Safe in the Summer Heat

Summer is the time to be outdoors! It is time to have some fun in the sun with friends and family. During the summer months, the […]
July 6, 2020

7 Tips to Reduce Heartburn

As we age, gastroesophageal reflux disease (GERD), more commonly known as heartburn, is an uncomfortable sensation we experience after eating occasionally. If we are not careful, […]
June 22, 2020

7 Reasons Why You Need a Primary Care Physician

Many people would be surprised to know how many treatment options a primary care physician can really offer. When facing a health issue, it is common […]
June 8, 2020

Inflammation: What Is It, What Causes It, and How To Reduce It?

The word inflammation may bring to mind a swollen ankle or a rash on the surface of the skin. This is correct, but inflammation is also […]
May 25, 2020

Alcohol: How Does it Affect Blood Pressure?

Alcohol’s role in our culture is an interesting thing. It can take on the role of a dangerous and easily abused substance, while equally taking on […]
May 11, 2020

Practicing Self-Care: Yoga

In today’s society, there has been a major shift to the reliance of technology, and most recently, a shift for jobs to be remote from the […]
April 20, 2020

How to Make Working from Home, Work For You

With the recent push for more jobs to be remote, many people find themselves working from home and adjusting to this “new normal”. It is easy […]