September 12, 2022

September is Self-Improvement Month: How to Improve Yourself and Achieve Your Goals

Did you know that September is self-improvement month? When it comes to improving yourself, you may think of a spa day, new clothes or maybe even […]
August 1, 2022

The Top 5 Reasons Why You Should Try Laser Hair Removal Today

Summer is here, which means it’s time for shorts, tank tops, and swimsuits. With all of that exposed skin comes the battle with body hair. The […]
June 13, 2022

Is Coffee Bad for You?

Anyone who’s a self-proclaimed coffee lover knows that this drink is more than just a tasty beverage. It’s a morning ritual, a mid-day pick-me-up, and an […]
May 9, 2022

May is High Blood Pressure Awareness Month

May is High Blood Pressure Awareness month and we’re sharing this blog to help educate you on the dangers of high blood pressure. High blood pressure […]
March 7, 2022

The Guide to Gout and What You Can do About it

Do you suffer from gout attacks? Gout is a painful and sometimes debilitating form of arthritis that can strike at the worst possible times. More common […]
February 7, 2022

Everything You Need to Know About Melatonin

Looking to get a good night’s sleep? As one of the most popular over-the-counter sleep aids, this is a staple sleeping aid for many since the […]
January 10, 2022

The Guide to Getting a Good Night’s Sleep

It’s no secret that getting a good night’s sleep is essential for physical health, mental well-being and productivity, but with the stresses of modern life, it […]
November 8, 2021

What are the Signs of Diabetes (and How to Prevent Becoming Diabetic)

What are the signs of diabetes? Unfortunately, a staggering amount of patients at Hillandale Primary Care come to us with concerns about diabetes. What’s even more […]
October 11, 2021

What we Know About COVID-19 in 2021

Over a year and a half later, COVID-19 is still a major health concern for people across the globe. Whether you’ve had COVID-19 yourself or you […]