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7 Tips to Reduce Heartburn

7 Tips to Reduce Heartburn

As we age, gastroesophageal reflux disease (GERD), more commonly known as heartburn, is an uncomfortable sensation we experience after eating occasionally. If we are not careful, heartburn can be a daily occurrence and have serious health implications. Acid reflux happens when there is acid backflow from the stomach into the esophagus. Heartburn is a painful […]

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7 Reasons Why You Need a Primary Care Physician

7 Reasons Why You Need a Primary Care Physician

Many people would be surprised to know how many treatment options a primary care physician can really offer. When facing a health issue, it is common to want to go straight to a specialist. For example, if you are someone who experiences acid reflux, you may seek out a gastroenterologist. However, a primary care physician […]

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Alcohol: How Does it Affect Blood Pressure?

Alcohol: How Does it Affect Blood Pressure?

Alcohol’s role in our culture is an interesting thing. It can take on the role of a dangerous and easily abused substance, while equally taking on the role of a social lubricant and complementary pairing to a nice meal. Culturally, alcohol is widely accepted and encouraged. Some of the habits encouraged in pop culture aren’t […]

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How to Make Working from Home, Work For You

How to Make Working from Home, Work For You

With the recent push for more jobs to be remote, many people find themselves working from home and adjusting to this “new normal”. It is easy to fall into bad habits when you are only a few steps from the bed, the fridge, the television, and any other distractions that may be in your home. […]

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Managing Chronic Pain: The Safest Methods

Managing Chronic Pain: The Safest Methods

Pain medication and opioid addiction have become a major problem sweeping the country. But, if you’re living with chronic pain how can you continue to function without heavy medication? Here we go over some methods on managing chronic pain without needing heavy narcotics all the time. 1. Deep Breathing and Meditation Practices Can Help Relaxation […]

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Should I Be Worried About the Coronavirus?

Should I Be Worried About the Coronavirus?

The news is sensational and everyone has heard of the quarantines, face mask shortages, and other extremes the people of China find themselves facing. But, as Americans, should we be worried? Here we tell you all we know about the coronavirus, what precautions you need to take, and if you should really be that worried […]

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