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November 20, 2023
How to Avoid Weight Gain During the Holidays

How to Avoid Weight Gain During the Holidays

The holidays are here, and you might find tempting foods at every turn. Cookies, brownies, and holiday treats are scrumptious and make the season feel bright. […]
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October 16, 2023
cold and flu season

Preparing for Cold and Flu Season in Georgia

As the balmy breezes of summer give way to the slightly cooler winds of winter in the Sunshine State, Floridians must gear up for the inevitable: […]
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September 18, 2023
boost energy levels

How to Boost Your Energy Levels

We’ve all been there: those days where the weight of fatigue keeps our spirits low and our productivity even lower. But what if you could combat […]
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June 19, 2023
managing chronic pain

Conquering Chronic Pain Management: Empowering Strategies to Elevate Your Life

If you’re living with chronic pain, I want to start by saying that, as a family doctor, I see you. You certainly aren’t alone, as 20+ […]
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May 15, 2023
how to get rid of heartburn

How to Get Rid of Heartburn

Does your chest feel on fire after a few bites of spaghetti? Do you feel a burning sensation in your throat when you bend over? Heartburn […]
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April 17, 2023
women's health

Women’s Health: Common Health Issues & More

Did you know that heart disease is the leading cause of death for women in the United States? While women are juggling many priorities ranging from […]
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March 14, 2023
different types of allergies

Understanding the Different types of Allergies and How to Manage Them

Food allergies, pet allergies, bug bite allergies, oh my! Do you know how many different types of allergies exist on our planet? Whether you are allergic […]
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February 20, 2023
heart health

February is American Heart Month: What You Must Know About Heart Health

‍February is American Heart Month, and heart health is of paramount importance. Cardiovascular disease (CVD) is one of the leading causes of death in the United […]
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January 16, 2023
annual doctor's visit

The Importance of Your Annual Doctor’s Visit

An annual doctor’s visit is an important part of maintaining a healthy lifestyle. Not only is it a great way to monitor your overall health, but […]
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