Water is a huge part of us and our lives. As humans, water is up to 60% of our body and every single bodily function we have requires water in some form. While we may think of it as just another way to quench our thirst, water plays an enormous role in our well-being and […]
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The word inflammation may bring to mind a swollen ankle or a rash on the surface of the skin. This is correct, but inflammation is also so much more than what we can see with our eyes. Inflammation refers to your body’s process of fighting against anything that might harm it. This can include infections, […]
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In today’s society, there has been a major shift to the reliance of technology, and most recently, a shift for jobs to be remote from the traditional office. This has caused a shift in our needs as humans. Constantly using technology has a negative effect on posture, whether we notice it at first or not. […]
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With the recent push for more jobs to be remote, many people find themselves working from home and adjusting to this “new normal”. It is easy to fall into bad habits when you are only a few steps from the bed, the fridge, the television, and any other distractions that may be in your home. […]
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Pain medication and opioid addiction have become a major problem sweeping the country. But, if you’re living with chronic pain how can you continue to function without heavy medication? Here we go over some methods on managing chronic pain without needing heavy narcotics all the time. 1. Deep Breathing and Meditation Practices Can Help Relaxation […]
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As of today, there are 10 confirmed cases of COVID-19 in Dekalb County and a total of 121 cases in Georgia with one death from COVID-19 so far. With the majority of Georgia’s cases in and around metro Atlanta, we understand many of our patients and community members are worried in this time of uncertainty. […]
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You may have heard your doctor mention your A1C level at your last appointment or noticed it on your bloodwork results. But, what does A1C mean? Here we will tell you everything you need to know about A1C and why it’s important. What Does A1C Mean? The A1C test is a blood test that is […]
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The news is sensational and everyone has heard of the quarantines, face mask shortages, and other extremes the people of China find themselves facing. But, as Americans, should we be worried? Here we tell you all we know about the coronavirus, what precautions you need to take, and if you should really be that worried […]
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Have you ever heard of shingles? Do you know much about it? Are you wondering what the symptoms are and how long you are contagious? Do you have a rash and you aren’t sure what type? Then, keep reading, and we will tell you all about it. What is Shingles? Shingles is a painful rash […]
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Children are one of the most notorious spreaders of illnesses. Get kids together in a school, at a daycare environment, or a birthday party, and the germs are everywhere. One of the reasons kids spread germs so much is that their hands are everywhere. Plus, there is a good chance they didn’t wash their hands […]
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