All posts in Health

Ten Things to Know About Hillandale Primary Care

Ten Things to Know About Hillandale Primary Care

Welcome to Hillandale Primary Care. Here are ten things to know about us. 1. Two Office Locations in GA For your convenience, we have two office locations in Georgia: Lithonia Office 2523 Panola Road Lithonia, GA 30058 Lawrenceville Office 1950 Riverside Parkway, Suite 100 Lawrenceville, GA 30043 We welcome patients to both locations. Give us […]

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Why is Exercise Important for Your Health?

Why is Exercise Important for Your Health?

It has been proven over the years that regular exercise is linked to good health. Exercise and physical therapy have immediate and long-term health benefits, and regular activity can improve your quality of life. Muscles and Bones Bones are living tissue that responds to exercise and becomes stronger. People over 20 years old can help prevent bone loss with regular exercise. Regular exercising maintains […]

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Do You Know the Difference between Good and Bad Cholesterol?

Do You Know the Difference between Good and Bad Cholesterol?

When you get your labs back from your doctor, and they start going over your cholesterol, LDL and HDL numbers do you get confused? Does your brain start shutting down and the information doesn’t compute? You are not alone. It can be very confusing. Understanding this information is vital for good health so we will […]

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