February 7, 2021

5 Lifestyle Tips for a Healthy Pregnancy

A pregnant woman needs to make the healthiest lifestyle choices possible and commit to high-quality nourishment for her body and mind, as well as for her […]
January 25, 2021

The Power of Vitamin D for Good Health

Just because you live in a Southern state doesn’t mean you’re getting plenty of sunshine and the amount of Vitamin D you need for good health. […]
January 11, 2021

Wonderful Winter Greens Add Spark and Flavor to Meals

It’s easy to liven-up a salad or an entrée with the wonderful variety of winter greens available at this time of year. These delicious greens provide […]
September 14, 2020

Stay Hydrated: How Much Water Should You Drink

Water is a huge part of us and our lives. As humans, water is up to 60% of our body and every single bodily function we […]
June 8, 2020

Inflammation: What Is It, What Causes It, and How To Reduce It?

The word inflammation may bring to mind a swollen ankle or a rash on the surface of the skin. This is correct, but inflammation is also […]
May 11, 2020

Practicing Self-Care: Yoga

In today’s society, there has been a major shift to the reliance of technology, and most recently, a shift for jobs to be remote from the […]
April 20, 2020

How to Make Working from Home, Work For You

With the recent push for more jobs to be remote, many people find themselves working from home and adjusting to this “new normal”. It is easy […]
April 6, 2020

Managing Chronic Pain: The Safest Methods

Pain medication and opioid addiction have become a major problem sweeping the country. But, if you’re living with chronic pain how can you continue to function […]
March 16, 2020

Managing Expectations Around COVID-19: How to Stay Safe

As of today, there are 10 confirmed cases of COVID-19 in Dekalb County and a total of 121 cases in Georgia with one death from COVID-19 […]
Patient Portal