Archive for April 2020

How to Make Working from Home, Work For You

How to Make Working from Home, Work For You

With the recent push for more jobs to be remote, many people find themselves working from home and adjusting to this “new normal”. It is easy to fall into bad habits when you are only a few steps from the bed, the fridge, the television, and any other distractions that may be in your home. […]

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Managing Chronic Pain: The Safest Methods

Managing Chronic Pain: The Safest Methods

Pain medication and opioid addiction have become a major problem sweeping the country. But, if you’re living with chronic pain how can you continue to function without heavy medication? Here we go over some methods on managing chronic pain without needing heavy narcotics all the time. 1. Deep Breathing and Meditation Practices Can Help Relaxation […]

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